Hello!!

Meet Kayla Van Egdom: author, fitness expert and podcaster. In her episode we share what it’s like being food-driven since childhood, overcoming and evolving through mindset and fitness. We discuss some awesome books that helped us rethink food and bio-hacking food habits. Unicornly Kayla on the Coffee Chats Podcast.

We had a great time getting to know each other and unicorning together and I got to be a guest on her show as well.

Trauma and Recovery using Fitness with Coffeefitnessunicorn Go check out her IG page and get to know her for yourself.

https://www.instagram.com/kaylavanegdom/

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The New Year was awesome because I got to hang out with these lovely ladies and nerd out about our favorite things: BOOOOOOKS!!  Go listen now 👇

Reading Sirens Magi-Goal Episode with Coffeefitnessunicorn

You can find them here. Go meet them and get to know the magical crew that share their passions for the written word: Reading Sirens IG page