Meet Kayla Van Egdom: author, fitness expert and podcaster. In her episode we share what it’s like being food-driven since childhood, overcoming and evolving through mindset and fitness. We discuss some awesome books that helped us rethink food and bio-hacking food habits. Unicornly Kayla on the Coffee Chats Podcast.
We had a great time getting to know each other and unicorning together and I got to be a guest on her show as well.
Trauma and Recovery using Fitness with Coffeefitnessunicorn Go check out her IG page and get to know her for yourself.
The New Year was awesome because I got to hang out with these lovely ladies and nerd out about our favorite things: BOOOOOOKS!! Go listen now 👇
You can find them here. Go meet them and get to know the magical crew that share their passions for the written word: Reading Sirens IG page